Effective Solutions to Address Sagging Skin after Weight Loss

Sudden weight loss can happen following various factors, such as post-pregnancy, recovering from an illness, preparing for a sports competition, adopting a healthier lifestyle (i.e., better diet, better sleep quality and improved exercise intake), or taking specific medications (i.e., Ozempic for weight loss made infamous by Oprah Winfrey [1]). This can lead to certain concerns like loose or sagging skin, which can be uncomfortable and make you more self-conscious.